What You Can Do About the Stigma Around Mental Health

Note: I am not a mental health professional in practice, but psychology was the focus of my college major, I have a Master's Degree in Clinical Psychology, and have worked in the mental health field. By now, the world knows designer Kate Spade committed suicide and battled depression, Dutch Queen Maxima's sister battled mental health … Continue reading What You Can Do About the Stigma Around Mental Health

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Alone in Suffocating Darkness

This post is for all who suffer In silence - in light of the fact that May WAS mental health awareness month. Our society is failing people. I don't just mean killings, mass shootings, poverty and the plethora of other things we don't pay attention to. There are so many people who die from suicide...and … Continue reading Alone in Suffocating Darkness

To Bear: A Commentary on Mass Shootings in the United States Part 2

Please note I am not a licensed professional. I do, however, have a Master's Degree in Clinical Psychology, have done intelligence testing with college students and therapy with adults, and have been more generally in the field for going on 13 years. But I am NOT licensed for any clinical work, though maybe one day... … Continue reading To Bear: A Commentary on Mass Shootings in the United States Part 2